Grilled Chicken with Roasted Vegetables

Grilled chicken has been a staple food for centuries, and its popularity continues to this day. The history of grilled chicken can be traced back to ancient civilizations like the Greeks and Romans. Today, grilled chicken is a classic dish that can be enjoyed in many different ways.

Grilled Chicken with Roasted Vegetables is a healthy and flavorful dish that is perfect for a summer barbecue or a weeknight dinner. It is made by grilling chicken breasts until they are juicy and tender, and roasting a variety of vegetables until they are caramelized and flavorful.

This recipe uses simple and fresh ingredients that are easy to find at any grocery store. These include chicken breasts, assorted vegetables, olive oil, salt, pepper, garlic, lemon juice, and herbs.

Ingredients

Chicken breasts

Choose boneless, skinless chicken breasts for the best results. They are lean and tender, and cook quickly on the grill.

Assorted vegetables

Use a variety of vegetables such as bell peppers, zucchini, eggplant, onion, and cherry tomatoes. Cut them into bite-sized pieces for even roasting.

Olive oil

Olive oil is used to coat the vegetables and add flavor.

Salt and pepper

Season the chicken and vegetables with salt and pepper to taste.

Garlic

Garlic adds flavor and aroma to the dish.

Lemon juice

Lemon juice adds acidity and freshness to the dish.

Herbs

Use fresh herbs such as thyme, rosemary, or oregano for additional flavor.

Instructions

Preparing the Chicken

• Preheat the grill to medium-high heat.
• Season the chicken breasts with salt, pepper, and minced garlic.
• Brush the chicken with olive oil.

Preparing the Vegetables

• Preheat the oven to 400°F (205°C).
• Cut the vegetables into bite-sized pieces.
• Toss the vegetables with olive oil, minced garlic, salt, and pepper.
• Spread the vegetables out on a baking sheet.

Grilling the Chicken

• Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).
• Remove the chicken from the grill and let it rest for 5 minutes before slicing.

Roasting the Vegetables

• Place the baking sheet with the vegetables in the oven and roast for 25-30 minutes, or until they are caramelized and tender.
• Remove the vegetables from the oven and squeeze fresh lemon juice over them.

Serving Suggestions

• When the chicken and vegetables are cooked, serve them on a platter or individual plates. You can garnish with fresh herbs and a squeeze of lemon juice, if desired.

Grilled Chicken with Roasted Vegetables is a healthy and delicious dish that is perfect for any occasion. It involves grilling chicken breasts until they are tender and juicy, and roasting a variety of vegetables until they are caramelized and flavorful. The dish is seasoned with garlic, lemon juice, and herbs for added flavor.

This recipe is very versatile and can be customized to suit your preferences. You can use different vegetables or add more herbs and spices to the dish. You can also substitute the chicken with another protein source, such as shrimp or tofu, for a vegetarian or pescatarian version of the dish.

Grilled Chicken with Roasted Vegetables is a healthy and flavorful dish that is perfect for a summer barbecue or a weeknight dinner. It is easy to make and uses simple and fresh ingredients. So, fire up your grill and give this recipe a try!